We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a day's study.

If we do those things well, we will be able to grow up happily and healthily.

我们都想快乐健康地成长，所以我们必须做几件事情来实现这一目标。

首先，我们应该养成良好的生活态度。生命中不仅有阳光还有困难，我们应该勇敢的面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有能力，我们就可以帮助建设我们的国家，以及更好的享受生活。最后，为了取得好成绩，我们需要做运动来保持健康。我们可以在一天的学习之后去跑步，打球或只是简单的散散步。

如果我们做好这些事，我们将健康快乐地成长。